
Trail and Ultra running stories as told to us by average and not so average athletes. We seek the untold tales of everyday runners. Brought to you by GottaRunRacing Series. Please join your hosts Norman and Jodi, Directors of GottaRunRacing.com as we discover the ascents and descents of trail running. Website - https://www.gottarunracing.com/ YouTube - https://www.youtube.com/channel/UCpIygehlXPgM_AyruXx4Mxw?sub_confirmation=1 Facebook - https://www.facebook.com/gottarunracing Instagram - https://www.instagram.com/gottarunracing/ Twitter - https://twitter.com/gottarun_racing Support us on Patreon here: https://www.patreon.com/gottarunracing
Episodes

Sunday Dec 10, 2023
Sunday Dec 10, 2023
Holly Grahn is an ultra runner, certified registered Hypnotherapist and Life Coach living in British Columbia. She has conquered some of Canada's epic ultra races finishing the Canadian Death Race 4xs as well as Fat Dog 120 and Squamish 50 just to name a few, through her coaching, she specializes in helping runners change their mindset, reduce stress, improve focus and visualize success!
In our chat with Holly we will discuss her ultra running journey and how hypnotherapy helped her succeed and could possibly help you in your running journey.
Here is Holly...
You can follow Holly on Instagram here: https://www.instagram.com/leadingedgehypno/
Holly Grahn's Website
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